Thursday, September 30, 2010

2 Days Out!! Well the salt did it's magic....I'm up a pound today 123.5

I've been doing great with all the water intake......I'm drinking 2 gallons a day right now.  This is only for 5 days that I do this and then we cut the water on Friday Night!

I got my workout and my stepmill Intervals followed by my 20 min on the spin bike done.  I was a nice sweaty mess.

I only get one carb today..........already consumed.  I chose an orange : )

Later I need to practice posing.  I've noticed that my abs want to relax and so I'm working on holding them in. 

I will be eating 2 greens and 5 to 6 proteins and 3 servings of fat. 

Seems like a lot to do for one will all be over on Saturday!  I still don't know what I want for after meal.  Not really craving anything right now.

In a bit I have an appt with Sheri to get my roots touched up and some more highlights.

Then later today I will have my grandson Kyle who has increasingly become more active.  He's 9.5 mos old right now and is now pulling himself up on things.  Poor little guy took a header yesterday.  Grandma felt so bad!!  I'm praying I have enough energy to keep up with him today!! 

1 comment:

  1. Your grandson is so precious! Love the ballet foot!

    Good luck this weekend! Can't wait to hear how things go for you.