Friday, October 15, 2010


Big BuffMother!
Gathering- November 11-13th, 2010

The Main EVENT- free for all…open to all women!!:

FREE!! Healthy Lifestyle Seminar! (For women only)

Author, Entrepreneur, Fitness Guru, Mother of 4, Michelle Berger and other TEAM BuffMother leaders,  will inspire and energize your fitness life with tons of helpful information.  Our mission is to help you be healthy and happy!!!  Come learn more about healthy diet, exercise, supplementation, your hormonal cycle and MORE….
When: Saturday November 13 @ Noon
Where: Pleasanton Marriot
How: Dressed casual eager to learn and inspired
Why: You deserve it!! And it is FREE!!!
For more info visit
or email Teresa Williams

TEAM BuffMother! Events:

Dates: November Thurs. the 11th, Fri. the 12th and Saturday the 13th- the main gathering is on the 13th @ noon.  We’d love for you to come the entire 3 days weekend, but understand if you can only come 1 or 2 days. The big main event is on the 13th at Noon.

Hotel: Marriott of Pleasanton, CA-
Room rate is $69/room for up to double occupancy, $10 more for 1 additional person per room.
Teresa Williams will be coordinating roommates and available to help you with your travel and event questions
please don’t hesitate to email her
Airport: San Francisco or Oakland both work nicely- check for best rates.
BART to Pleasanton
Shuttle to Hotel
*We’ll have shuttle use the entire stay at the hotel plus we have Julie’s car and I may rent a van- depending on how many women come. Plus if it is nice we could rent bikes for an afternoon!!  That’d be fun!
More Details:

We will be meeting up for morning and afternoon workout/boot camp/informational sessions on Thursday afternoon, Friday and Saturday.  In the evenings of the 11th, 12th and 13th we will gather for dinner and even dancing afterward!!  It will be a fun bonding time for all.
PHOTO-SHOOTS!! Michellle's  photographer The GREAT Emily McArthur will be traveling with her!! Don’t miss your opportunity to have a personal professional photo-shoot done while you are in California!!!  MORE INFO HERE!!

****Rough Draft of  Weekend Agenda***
Thurs,  November 11th, 2010
7:00 pm to 9:00 pm Arrival day- afternoon activity and evening dinner/dancing
Friday, November 12th, 2010
7:30 am to 9:00 am Gym Time/Breakfast
10:00 am Morning activity time Hike or Bike or Bowling
12:30 Break for the afternoon
3:00 pm to 5:00 REST or Workout time- afternoon run, lift, swim or activity
6:00 pm to 8:00 pm Meet to go to Dinner then Dancing
Saturday, November 13, 2010
7:30 am to 10 am Breakfast
8:00 am to 10:00 am Gym Time
10:00 am-11:30 Brunch
11:30 am to 12:00 pm Group Photos for Team BuffMother
12:00 pm to 1:00 pm Presentation: BIG EVENT- Seminar
1:00 pm to 1:40 pm 4 Break-Out Groups 15 mins @ each
1:40 pm to 3:00 pm General Mingling
3:00 pm to 4:00 pm BuffMother Group SPECIAL AWARDS
4:00 pm to 5:30 pm Closing BuffMother Group Dinner
More group fun ideas:
  • Bike rental
  • Video scavenger hunt
  • Group runs
  • Group training
  • Interviews
  • Photographer
  • Posing clinic
  • Booty boot camp
  • Abs
  • Model Mom
  • Chiro care
  • Testimonials
  • Gift bags- make up, lisa, suits, soap, toffee, push ups, Noah’s  naturals, samples (nrgx)
  • Dinner out
  • Dancing
  • 24hour fitness- Julie’s said OKAY @ $10 per person
  • Peir 39
  • Warf
  • Bowling
  • China town
  • Wintay Winery
  • Julie’s house

Professional Photo-shoots will be available @ BuffMother Gathering!!

I am very excited to announce that professional photo-shoots will be available at our Team BuffMother Gathering!!!  Please book now so that you can get a spot with Michelle's awesome photographer- Emily McAurthur!!  Emily is booking shoots for November 11th, 12th, 13th and 14th.
Emily’s Website:
Emily and Michelle Berger have had several photo-shoots together over the years and most of the photos you see of her online and in her book are by Emily!!  Don’t miss this chance to shoot with her while you are at our BuffMother! Gathering in Beautiful Northern California! Purchase now!!  Oh and don’t forget photo-shoots are a great motivator for you to get buff!! Lock in your photo-shoot goal now, Hit is hard for the next several weeks to be photo-shoot ready come November!!!

Purchase Options:


$300 for a 2 hour photo-shoot- all images  are yours to keep including 10 beautifully edited photos (disc sent to you of images), 4-5 outfit changes, option of change of location (inside/outside) and option of change of background for more info about Emily please visit



$170/1hour shoot-  no edits, disc of images, 2- 3 outfits


$85 for a 30 minute photo-shoot: 1-2 outfits & all raw images are yours to keep

Once you purchase Emily will be contacting you to schedule your shoot.
If you have any questions please contact
Event photos by Emily will be also be available  for sale on an individual basis after the event.
Purchase  now so you get your spot!!!


p.s. feel free to join Emily’s Fan page on face book also :!/?ref=home

1 comment:

  1. This is going to be An Awesome Event you won't want to Miss!! Girl Power!